{"product_id":"9781648484711","title":"Unkind Mind","description":"\u003cp\u003e\u003cstrong\u003eA cutting-edge, neuroscientific approach to quiet your\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eunkind mind\u003c\/em\u003e—and cultivate the self-compassion, confidence, and courage you need to thrive.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIs there an unrelenting hypercritical voice inside your head, constantly telling you that you aren’t smart enough, attractive enough, successful enough, or worthy of love? Have you ever asked yourself why this harsh, judgmental voice is so damn ruthless? Negative self-talk is\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eall too common\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003efor women. After all, we’re expected to be perfect, look perfect, and “do it all” with a smile. So, how can you stop holding yourself to unreasonable standards, turn the volume down on\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eyour\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eunkind mind, and give yourself a little self-love and acceptance instead?\u003c\/p\u003e\n\u003cp\u003eThis unflinching guide shines a light on why women are the hardest on\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ethemselves\u003c\/em\u003e, and where this merciless inner critic comes from—an evolutionary mechanism in our brains called the default mode network (DMN). Using powerful and practical skills drawn from cutting-edge neuroscience, you’ll learn how to flip the switch on these toxic self-critical thoughts, move past the “not good enough” mentality standing between you and the happiness you deserve, and supercharge your confidence and self-compassion!\u003c\/p\u003e\n\u003cp\u003eDiscover a new outlook on life, as you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStop comparing yourself to others\u003c\/li\u003e\n\u003cli\u003eQuiet negative self-talk for good\u003c\/li\u003e\n\u003cli\u003eReconnect with your\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ekind\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003emind\u003c\/li\u003e\n\u003cli\u003eLive with courage and authenticity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"new harbinger","offers":[{"title":"Default Title","offer_id":53954086797622,"sku":"9781648484711","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0370\/1476\/5613\/files\/9781648484711.jpg?v=1776821284","url":"https:\/\/journeysgifts.com\/products\/9781648484711","provider":"Journeys Spirited Gifts","version":"1.0","type":"link"}