White sage has a very pleasant, refreshing and herbaceous smell. Light these incense cones during meditation for a rejuvenating and revitalizing experience. White sage helps to clear the mind and reset. Sage is commonly used to cleanse the body, space and crystals from existing energy for a fresh start.   

• 10 cones 

 This chakra stone set is the perfect gift for anyone beginning on the journey to better health! Each stone in this set coordinates with one of the seven chakras. The stones work to balance and restore the chakra energy centers so that energy can flow more smoothly throughout the body. Each stone in this set has the associated chakra symbol engraved on it. The stones included in this set are Red Jasper, Heated Carnelian, Yellow Jade, Green Aventurine, Blue Aventurine, Lapis and Amethyst. Size, color and shape may vary.

• Unit: Set of 7
• Made Of: Gemstone

 

 

 

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.

The 6" diameter Tibetan singing bowl is hand hammered from mixed metals using traditional techniques that create the characteristic look and beautiful, harmonic sound. Wonderful aid for meditating and re-balancing yourself.

Wooden mallet included.

Hand made in Nepal.

The 5" diameter Tibetan singing bowl is hand hammered from mixed metals using traditional techniques that create the characteristic look and beautiful, harmonic sound. Wonderful aid for meditating and re-balancing yourself.

• Wooden mallet included.
• Cushion NOT included.
• Hand made in Nepal.

Archangels are guiding spirits who are there to help us. Reach out to the archangels when you are in need of support. Archangel incense can be used as a way to connect with archangels during prayer or meditation. Light the Archangel Haniel incense for love.

• Pack of 20 incense sticks6

For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of Daily Meditations.

Readers are invited on a six-month journey of daily lessons with don Miguel Ruiz Jr. that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.

Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr. shares Toltec lessons on Love, Faith, Agreements, and most importantly: Awareness. The purpose of each meditation is to guide readers into a deeper understanding of his or her self, as well as the world in which we live.

In the introduction to the book, don Miguel Ruiz Jr. reminds readers that progress on the Toltec path is not measured by the acquisition of things, status, or even ideas, but rather the complete and total realization that everything in the world is perfect, exactly the way it is at this moment.

This is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.

From the introduction by Sylvia Boorstein
The Heart of Buddhist Meditation was the first serious, didactic Dharma book I read. It was the early nineteeneighties. My teacher, Jack Kornfield, suggested it as the beginning formal training of my becoming a Mindfulness teacher. I have that original copy and I am touched by how many underlined passages, how many exclamation points in margins, how many addendums of my own written in tiny scrawl appear in its fading pages.

This metal singing bowl produces a beautiful and meditative sound when rung. Perfect for use before and after your meditation or yoga practice, but it is also a jaw-dropping instrument to play for friends and family! 

• Designed with Buddha in the bowl
• Comes with ringing stick 
• Measures approximately 4.5 inches x 2 inches 

Palo Santo is grown from a sacred tree that has mythical, healing and protective properties. Palo Santo is known for its purifying and cleansing abilities. Use the Palo Santo cones during meditation for a renewing and rejuvenating experience. Or use Palo Santo for clearing and cleansing your home and crystals.

• Pack of 6
• Cones burn approximately 10 minutes each
• Made In: Peru

 

This large (8' diameter) singing bowl is hand crafted from copper, brass and bronze alloy using traditional techniques that create the characteristic look and beautiful, harmonic sound. Wonderful aid for meditating and re-balancing yourself.

To make the singing bowl sing, lightly tap the outside of the bowl's rim with a wooden dowel so that it makes a light “ding” sound. Then, slowly run the wooden dowel on the outside rim of the bowl until you hear and feel the vibrational singing sound.

• Wooden mallet included.
• Cushion NOT included.
• Hand made in Nepal.

Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.

Grow stronger every day with this classic meditation-a-day book. Karen Casey's daily meditation books have guided millions through their recovery and their daily lives, providing serenity and a happier more peaceful life. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with.

In Peace a Day at a Time learn to:

• Pay attention and listening to your inner voice
• Avoid drama and to let go of blame
• Stop living from crisis to crisis
• Cope with fear, sorrow, anger, and pain
• Embrace change
• Practice kindness, joy, hope, and acceptance

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.

There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric—it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”

This small 4" diameter singing bowl is hand crafted from brass alloy using traditional techniques that create the characteristic look and beautiful, harmonic sound. Wonderful aid for meditating and re-balancing yourself.

The hamsa hand is thought to ward off the jealous evil eye, as well as bring the wearer health, good luck and fortune! A moment of meditation from a tap of the brass bowl inside this beautiful box can help promote inner health and well being. A great tool for promoting attention and mindfulness in yoga studios, classrooms, and offices, as well as for individual meditators at home.

To make the singing bowl sing, lightly tap the outside of the bowl's rim with a wooden dowel so that it makes a light “ding” sound. Then, slowly run the wooden dowel on the outside rim of the bowl until you hear and feel the vibrational singing sound.

• Wooden mallet included.
• Box included
• Cushion NOT included.
• Hand made in Nepal.

Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet people often worry that to meditate properly they need to sit for hours in a contorted position! Written in a down-to-earth, accessible style, Stephanie Brookes sweeps aside these outdated stereotypes, and shows us how to incorporate simple meditation techniques into our busy, non-stop lives. Stephanie has created bespoke meditations for a wide range of situations, including meditations for self-healing, meditations for relationships, and meditations on the go. Packed with engaging and insightful information on meditation’s well-being benefits, this book will show you how even a short meditation can reduce stress, ease tension, and set you on the path to inner peace.