Yoga and the Pursuit of Happiness

True happiness isn’t as unattainable as we often believe. It’s a fundamental human experience available to us all in different ways and in different moments. In this unique guide, a celebrated yoga instructor blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey to show modern readers how to align everyday actions with a greater spiritual purpose, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting happiness and joy.