Head to HeartRegular price $16.95 Save $-16.95
A daily spiritual and emotional alarm clock -- to help us make sure we're paying attention.
Head to Heart gently guides us to cultivate (and sustain) those moments of clarity--the awakenings of everyday life--and to embrace and grow from them all, no matter how joyful or painful.
"Awakening…think of it as something we need to do every day; it is a process, a gradual awareness and growing insight," Madson writes. Practice awakening to:
• generate more compassion or love,
• create an unshakable sense of wellbeing,
• better understand your mind and surroundings,
• find answers to specific challenges,
• or all of the above.