These therapy balls stem from traditional forms of healing in Asia, great to reduce stress but also improves dexterity for the fingers and hands. May also begin to strengthen the forearms. 

• Yin and Yang design
• Measures approximately 1.5" diameter

These therapy balls stem from traditional forms of healing in Asia, great to reduce stress but also improves dexterity for the fingers and hands. May also begin to stregthen the forearms. 

• Sun and Moon design 
• Measures approximately 1.5" diameter

Practicing Reiki is not simply about healing others—it is also about growing spiritually. Master Reiki Practitioner Penelope Quest has been helping others heal physically and emotionally with Reiki for more than fifteen years, through her practice and her books, including Reiki for Life and The Basics of Reiki. Focusing on the restorative and inspiring principles for better living inherent in the practice of Reiki, Quest’s wisdom has been distilled into this beautiful card deck.

Set your intentions, break through blockages and learn ways to manifest your dreams using the 49 cards and guidebook of this extraordinary divination system! Each original card connects with a major chakra and represents one of the mystical fables revealed by angels to psychic Tori Hartman following a near-death experience. The divination spreads range from basic one-card readings to intention spreads that tap into and activate your manifesting energy—even the more complex Chakra Layout is easy-to-use, as are all the spreads. This new deck is set to become a classic for those interested in developing their intuition and card divination.

An instructional reference guide to essential oils and aromatherapy from the experts at Neal’s Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including:

• Acne
• PMS
•  Insomnia
• Indigestion
•  Soothing inflammation
• Rebalancing energy
• Enhancing focus 
• Releasing stress

Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation–including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body–one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short–a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they’re really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist–as well as his own journey back from the edge of death–acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: “If we are willing to do the mental work, almost anything can be healed.” The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. An excerpt from You Can Heal Your Life: Life Is Really Very Simple. What We Give Out, We Get Back What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.