Angels' spiritual influence over human experience is beautifully portrayed in this gilt-edge deck through classic-inspired artwork. The 184-page illustrated guidebook features in-depth descriptions, symbolism and angelic messages. In addition to the 78 tarot cards, two reference cards are included in this glorious set presented in a deluxe box with gold foil accents.

Published posthumously as a tribute to its creator, Yoav Ben-Dov, this Marseille deck is a faithful reproduction of the traditional tarot cards created by the esteemed Nicholas Conver in 1760. This vibrant 79-card deck includes an extra blank logo card to be used as a carte blanche, "for everything that is open and possible . Also included is a 56-page booklet with instructions for reading the cards, with both upright and inverse meanings. CBD Tarot de Marseille was voted by 13,000 Tarot Association Facebook subscribers as one of Top 50 Essential Tarot Decks, the only one in the Marseilles decks category. 

Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential.

There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction.

No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman).

The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines.

To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.

A perfect baby shower, new mom, and first Mother's Day gift

Capture the everyday moments of motherhood with a quick and easy to maintain 5-year baby journal and memory book.

More than a daily diary or baby book: Take away the guilt from not making that baby scrapbook with Mom's One Line, a Day 5-year journal and memory book. With enough space to record a single thought, a memorable milestone, or a special event each day in the 5-year journal, this beautiful keepsake makes sure those precious memories will last a lifetime. Looking back it will provide a lasting snapshot of your thoughts, memories, and baby's growth and progress on each of the 365 days of your baby's year.

• Perfect for the busy mom-on-the-go who wants to capture the everyday moments of motherhood for 5-years in the growth of her baby
• Daily diary pages allow for an entry for five successive years — one journal entry for each of 5 years on a given date

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

While dogs get more credit, cats have perennially proven themselves to be every bit the equal of their canine brethren as humankind's best friend. Angel Cats, inspired by a contest authors Allen and Linda Anderson ran to find the "Best Angel Cat" story, shows the often extraordinary ways in which these fascinating creatures have responded to human need. Stories feature Paprika, the kitten that may have saved a little Hungarian girl from Russian soldiers; the cat who helped a woman make friends in a hostile workplace; the cats who acted as "pacemakers" for a sleeping woman with undiagnosed heart problems; and many more. Interwoven with the stories are brief meditations as well as fun facts about cats, such as that cats purr at the same frequency that increases bone density and strengthens and heals fractures. An "Ask Cuddles" section answers frequently asked questions about the fabulous feline.

Uniquely relevant and accessible, New Era Elements replaces the esoteric symbolism of traditional tarot with intriguing images of 21st century global life. Pieper's four tarot suits are explicitly connected to the four elements (Fire, Water, Air and Earth), and the court cards represent four distinct world cultures. Includes 80 cards and 116-page guidebook.

Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead?

Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.”

Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, happiness and peace of mind.

The course in this book doesn’t require you to follow a complex set of rules; rather, it teaches you the core practices, including:

·Breathing
·Posture
·Mantras
·Body Awareness
·Visualization
·Detachment

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.

There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric—it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life.

Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again.

Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem.

Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever.

Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

These thought-provoking teachings from respected Native American leaders and thinkers provide a connection with the land, the environment, and the simple beauties of life. This collection of writings from revered Native Americans offers timeless, meaningful lessons on living and learning.

The Angel Inspiration Deck was created to bring you closer to the Angels so that you may receive their assistance. This luminous 44-card deck includes Archangel cards and Spiritual Strength cards. Each uplifting message includes meanings, advice and affirmations to help strengthen your connection to the energy of each Angel. Includes 60-page guidebook.

Recolored by Mary Hanson-Roberts. Based on the best-selling Universal Waite Tarot, this deck has both the divinatory and reversed interpretations printed right on each card, so it's perfect for beginners. There's no need to lose time and disturb your concentration by referring to a booklet.

This magnificent oracle by Jody Bergsma will guide you on a journey to get to know 51 different animal helpers and discover their powerful medicine. Set includes 51 Animal Spirit Cards, 1 Personal Choice Card, 116-page illustrated Guidebook, and Power Animals Spread Sheet.

Visionary collage artist Catrin Welz-Stein intermixes unexpected elements of nature and imagination, creating a sumptuous world where flower spirits and floating castles happily co-exist. Each of the 52 oracle cards captures a magical moment full of delightful surprises and vintage charm. Powerful messages in the 44-page guidebook lead you into discoveries of insight that inspire new ways of looking at life.

Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

The iconic drawings of Pamela Colman Smith have been beautifully re-colored by artist Mary Hanson-Roberts. The original meanings and rich symbolism of the Rider-Waite artwork come though with greater clarity and fresh, new details. The enhanced imagery make the Universal Waite Tarot deck more accessible to newcomers and more appealing to seasoned tarot readers. Hanson-Roberts serene colors also make the Universal Waite deck as perfect for meditation as it is for divination.

U.S. Games Systems has proudly reissued the Hermetic Tarot deck in recognition of its historical and artistic importance. The details and symbols in each card reveal many of the esoteric workings of the Secret Order of the Golden Dawn, which flourished around the turn of the century.

Godfrey Dowson s subtle black and white designs emphasize the Golden Dawn s astrological attributes with further sephirotic, angelic, geomantic, numerical, and kabbalistic elements. All 78 cards feature an exquisite level of detail that highlights the powerful symbolism.

The 70-page instruction booklet includes an introduction by Stuart R. Kaplan and card meaning written by Godfrey Dowson and Stuart R. Kaplan. The booklet also gives instructions for the classic ten-card Celtic Cross layout and presents a chart of the elemental and astrological symbols, and a diagram of the ten spheres and 22 Hebrew Letters of the of the 22 Paths of the Tree of Life.

Chrysalis Tarot opens up your psyche and illuminates your path toward personal destiny. Exquisitely drawn Otherworld characters and mythological archetypes guide you on your spiritual quest. Both the Major and Minor Arcana feature beautifully illustrated scenes that inspire reflection and stimulate your psychic intuition and imagination. The four suits that make up the Minor Arcana are: Stones (Pentacles); Mirrors (Cups); Spirals (Wands); and Scrolls (Swords). In place of court cards you'll meet a delightful Troupe of medieval troubadours who inspire you to fulfill your dreams. Deck includes 78 cards and 60-page booklet with instructions for a 5-card Pentagram Spread.

The Goddess Tarot uses goddess stories and imagery to update traditional tarot symbolism, addressing women's contemporary needs. Described on Aeclectic Tarot as "possibly the most beautiful tarot deck ever to be created" Goddess Tarot is ornately illustrated with evocative details that bring tarot to life in new ways. Each card in the Major Arcana depicts the story of a different goddess. Each suit in the Minor Arcana corresponds to one of the four elements -- earth, air, water, and fire -- as well as to a particular goddess. The suit of cups is associated with Venus, the Roman goddess of love. The suit of swords relates to Isis, the Egyptian goddess of magic and redemption. Pentacles portray Lakshmi, the Hindu goddess of prosperity, and the suit of staves depict Freyja, the Norse goddess of creativity. Artist and author Kris Waldherr also provides a beautifully written instruction booklet to help you get the most out of The Goddess Tarot.

This vividly illustrated deck follows the artistic development of tattoo artist and designer Lana Zellner. The 82-card deck includes all of her original tarot art plus four new cards painted specially for this edition. The cards feature art forms and iconic imagery from both tattoo and tarot traditions, all hand drawn and painted using the watercolor painting style of spitshading.

The 188-page book presents full-color, enlarged illustrations for each Eight Coins card, along with Lana s descriptions and unique tarot insights.

Set includes:
82 cards
188-page full color book
Eight Coins Tattoo Tarot Rose Spread

From award-winning author and artist Kris Waldherr, The Goddess Tarot is an indispensable guide to the language of mythical imagery and ancient myth in the Goddess Tarot deck. Complete with the striking 78-card deck, this set is an essential tool of empowerment, personal growth, and inner transformation for women everywhere. Includes custom, full-color spread sheet.

Crowley Thoth Tarot Deck features 78 cards painted by Lady Frieda Harris according to instructions from the occult scholar, Aleister Crowley, in a handy small size. The magnificent art deco work contains kabalistic and astrological attributions described in Aleister Crowley s Book of Thoth. The art deco artwork of the Thoth is rich in Egyptian symbolism. To each of the twenty-two Major Trumps of the tarot is assigned, by tradition, a Hebrew letter and a path on the Tree of Life, as well as an astrological sign, element, or planet. The deck also reflects Crowley s interest in alchemy and magic. The original Crowley Thoth Tarot has attracted a worldwide following, both for its striking beauty and for its complex depiction of occult knowledge. Since its initial publication in 1969, the deck has never been out of print. Included with the deck is a booklet of instruction, which contains two essays by Lady Frieda Harris and a commentary by Stuart R. Kaplan.

The Smith-Waite Centennial Tarot Deck in a Tin is a faithful reproduction of the original deck created by Pamela Colman Smith in 1909 under the direction of Arthur E. Waite. This classic tarot deck features full pictorial scenes in the muted colors chosen by Pixie herself. The deck was first issued in 2009 by U.S. Games Systems as part of the Pamela Colman Smith Commemorative Set. The 80-card deck includes the standard 78 tarot cards plus 2 samples of Pixie s non-tarot artwork. Cards in this pocket-sized deck measure 2.25in x 3.75in.

Hard cover book with cards used for guidance, inspiration and help finding answers to life's questions. Now, revised and expanded to include eight additional cards, this unique and powerful divination system draws upon ancient wisdom and tradition to teach the healing medicine of animals.

Rumi speaks a sacred language that we understand in our hearts rather than our minds. For everyone drawn to his sublime poetry, this oracle deck strengthens and illuminates their connection with this beautiful and powerful soul. The many blessings of this spiritual brother are available to all who accept the mysteries of life. Set includes 44 cards and 204-page guidebook.

The Smith-Waite Centennial Tarot Deck is a faithful reproduction of the original deck created by Pamela Colman Smith in 1909 under the direction of Arthur E. Waite. This classic tarot deck features full pictorial scenes in the muted colors chosen by Pixie herself. The deck was first issued in 2009 by U.S. Games Systems as part of the Pamela Colman Smith Commemorative Set. This stand-alone version is for collectors who want to keep their PCS sets pristine and yet do readings with this special deck.

The world's most popular tarot deck! This classic deck has long been a favorite of beginners as well as tarot enthusiasts. The cards were drawn in 1909 by Pamela Colman Smith under the direction of Arthur Edward Waite. Smith's vibrant drawings transformed the standard tarot deck. Includes guidebook. 

A vibrant recolored version of the original Rider-Waite Tarot deck. This fully illustrated 78-card deck gives a new radiance and depth to the most cherished, popular tarot deck in the world. Includes booklet.

97 Ways to Make a Cat Like You is the perfect interactive guide to these mysterious, fickle, seemingly aloof—yet really, just particular—pets. Paired with a full-color photograph of friendly, extroverted, happy cats (in case you’ve forgotten what a cat looks like when he “likes” you), the 97 inspired, occasionally silly but always behaviorally-based tips and tricks prove that when a cat is treated right, he or she will respond in kind. Within reason.

There’s the “Eye on the Ball”—record a tennis match or a Ping-Pong game on TV to play back for your cat when he needs a bit of exercise. “Cat Burrito”—wrap your cat in a towel, burrito-style, which is particularly good for anxious pets or trips to the vet. The “Boing, Boing!”—wind pipe cleaners around a pencil in a spiral shape to create springs. Carefully slide off the pencil so the spirals go “boing” when pressed. The classic “Tickle, Tickle”—tickle Kitty under her chin and softly say “gitchy, gitchy, gitchy” in your highest-pitched voice. And for the cat owner willing to go the distance, the “There’s No Business Like Show Business”—practice your best Ethel Merman by belting out favorite show tunes for your cat. Kitty won’t care if you’re off-key and she’ll enjoy the stimulation.

It's impossible to escape stress, but you can effectively manage it using Yoga Nidra-a state of consciousness that takes you to a place of deep peace and quiet that will leave you refreshed, boost your immune system, lower your blood pressure, and even decrease chronic pain.

This pocket-sized drawing journal is packed with just as much clever, imaginative fun as the original bestselling 642 Things to Draw. All 642 drawing prompts invite doodlers to draw teeny-tiny things—from "a keyhole" and "a marble" to "an atom" and "your house, from space." Sure to keep creative folks inspired on the go, or wherever the doodle bug strikes!

We recognize the philosophy of the original Americans as coming from the earth we walk on, from those who preceded us. As we read the wisdom of these peoples, it is possible to feel a reconnection with our land and ourselves. This beautiful collection of the best of Native American wisdom features the thoughts of Chief Joseph, Sitting Bull, Red Cloud, Black Elk, Ohiyesa, and many others on Native American ways of living, learning, and dying. Taken from orations, recorded observations of life and social affairs, and other first-person testimonies, this book selects a wide range of Native American wisdom and distills it to its essence in short, digestible quotes that are meaningful and timeless -- perhaps even more timely now than when they were written.

The idea behind feng shui is simple: to improve any aspect of your life, create the right atmosphere to support it. All the strands of this ancient practice come together in this intelligently organized, visual reference that emphasizes feng shui's practical benefits. Real life applications and examples enhance lucid explanations of the fundamental concepts: chi energy, yin and yang, the five elements, and eight trigrams. All the essential tools are laid out, too--everyday objects like mirrors, plants, and fountains that keep the energy flowing smoothly. A comprehensive directory shows how these principles can enhance relationships, finances, creativity, career, health, and spiritual connections.

Reiki practitioners have unlimited access to healing energy—for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki’s origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there’s advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.

Write Now. Read Later. Treasure Forever.

Letters to Open on Your Birthday will inspire you (or a group of loved ones) to wish someone a very happy birthday. Tell them how much they mean to you and share your hopes for them in the year ahead.

Each letter is printed with a unique prompt like:

• The world is better with you in it because...
• Let's celebrate YOU by...
• On your special day, I hope you...

Sign the 12 letters, seal them with the enclosed stickers, and present the completed book to the birthday boy or girl. They'll treasure your words for years to come!

Write Now. Read Later. Treasure Forever.

Letters to the New Mom will inspire you to celebrate her with advice, encouragement, and good cheer. Sign the letters, seal them with the enclosed stickers, and off the completed book to the new mom. She'll treasure your words well after her baby is all grown up!

Each letter is printed with a unique prompt like:

• I wish for you and your family...
• Remember, you can always count on me for...
• My brightest hope for your baby it...

Included are 12 letters that will inspire a lifetime of love, advice, and support from the new mom's trusted loved ones. She will be an amazing mother and this time capsule will keep reminding her of it!

Fill out Letters to the New Mom yourself or invite 12 people to write one letter each. It's a great baby shower activity and gift!

Each letter has a space to write when it was sealed and when it should be opened (will it be tomorrow or in 20 years?). Seal letters with the included stickers before giving this time capsule to the amazing new mom!

As you gaze at these evocative images and read profound reflections from sages throughout history, you'll immediately feel joy, serenity, and beauty wash over you. The awe-inspiring photos capture nature in all her glory, from sea to trees to sky, while the quotes come from such inspirational figures as Mother Teresa, Jorge Mario Bergoglio (Pope Francis), Heraclitus, Nelson Mandela, Marcel Proust, Oscar Wilde, Hermann Hesse, Francis Bacon, Bob Dylan, and the Dalai Lama.

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do—whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Following the spectacular success of the first four editions of Gemstones of the World, the revised fifth edition exhibits important updates and a beautiful new cover. All the gemstones ever discovered—now over 1,900—are treated in their many variations. More than 1,500 full-color photos showcase each precious and semiprecious stone in both its rough natural state and its polished and cut renditions. Each entry offers complete information on a gemstone's formation and structure, physical properties and characteristics, methods of working, cutting, and polishing. You’ll find full treatments of lesser-known gems, from andalusite to vesuvian, and a special section devoted to rocks as precious stones, including alabaster, onyx, obsidian, and fossils. Organic gem materials, such as coral, ivory, amber, and pearl, are also covered along with new-on-the-market stones like charcoite. Additionally, this all-inclusive volume includes imitations, synthetics, and combined stones. Charts and tables help you identify unknown gemstones and—when you're in the market—how to check for genuineness.

A comprehensive and beautifully illustrated guide to crystals.

Find a known crystal instantly or identify an unknown crystal in this easy-to-follow directory that includes photographic identification, detailed descriptions, and information on the individual properties of each crystal--including the spiritual, mental and psychological, emotional and physical effects, plus its use in healing. It's an indispensable reference for crystal lovers everywhere.

From choosing and using to programming, charging, and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones.

Often referred to as 'wisdom keepers', crystals hold millions of years of the Earth's history within them. Through emitting steady vibrations, they will help you to become more centered and balanced, creating spaces of Zen around you and your home. Featuring 51 of the most common and interesting crystals, this is a practical guide that will teach you about each stone's individual properties and how to harness their powers. Discover which crystals are right for you, where best to position them, the perfect pairings, and learn how to look after your crystals on a daily basis to deflect any negativity in your life.

Whether you use Jade to improve your health, Smoky Quartz to detoxify, or Rose Quartz to create harmony in your relationships, this practical guide will equip you with all you need to harness the power of your crystals. Disconnect with the digital world and reconnect with your spiritual self as Crystals.

Provides a fresh take on crystal healing that helps you to enhance your inner positivity.

This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart. At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.

Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.

Just one practice each day can help you to:

• Be good to yourself
• Enjoy life as it is
• Build on your strengths
• Be more effective at home and work
• Make peace with your emotions

Write Now. Read Later. Treasure Forever.

Letters to the Bride will inspire you to send her down the aisle with love.

Each letter begins with a unique prompt like:

• The secret to a successful marriage is...
• You will be an amazing wife because...
• A few memories of you and your spouse-to-be are...

Included are 12 letters that will inspire you or a group of loved ones to delight the bride-to-be with memories, insights, advice, and good cheer.

Fill out Letters to the Bride yourself or invite 12 people to write one letter each. It's a great bridal shower activity and gift!

Each letter has a space to write when it was sealed and when it should be opened (will it be tomorrow or in 20 years?). Seal letters with the included stickers before giving this time capsule to the bride!

Keep a daily record of life's little blessings with this keepsake gratitude journal filled with a years worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.

If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally.

Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.

An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.